What is the proper compression rate for adult CPR?

The proper compression rate for adult CPR is 100 to 120 compressions per minute. This rate is based on current guidelines from organizations such as the American Heart Association, which emphasize the importance of providing high-quality chest compressions that are both adequate in depth and sufficient in rate during cardiac arrest management.

Compressions performed at this rate increase the likelihood of improving blood flow to vital organs, especially the brain and heart, thereby enhancing the chances of survival until advanced medical help arrives. Maintaining this compression rate is crucial as too few compressions can lead to insufficient perfusion, while excessive rates can decrease the effectiveness of each individual compression.

For clarity, rates outside the 100 to 120 range may not provide the optimal balance of blood circulation and oxygen delivery needed during CPR. Therefore, adhering to the recommended 100 to 120 compressions per minute is vital for effective resuscitation efforts.